Our Services

Specialised Pelvic Health Care

We offer a comprehensive range of pelvic floor physiotherapy services, each tailored to your individual needs.

Pelvic Floor Assessment

A thorough initial assessment including internal and external examination, muscle strength testing, and a detailed discussion of your symptoms and goals.

Comprehensive physical examination

Real-time ultrasound imaging

Personalised treatment plan

Education and self-management strategies

Postnatal Recovery

Gentle, progressive rehabilitation to help your body recover after childbirth, addressing diastasis recti, pelvic floor weakness, and pain.

Post-birth pelvic floor check

Diastasis recti assessment & rehab

Return to exercise guidance

Breastfeeding posture support

Prenatal Care

Prepare your body for birth with expert guidance on pelvic floor training, perineal massage techniques, and birthing positions.

Pelvic floor preparation

Perineal massage education

Birth positioning advice

Pregnancy-related pain management

Incontinence Treatment

Evidence-based therapy for stress, urge, and mixed incontinence. Regain control and confidence with tailored treatment programs.

Bladder retraining programs

Pelvic floor muscle training

Behavioural modification

Electrical stimulation therapy

Pelvic Pain Management

Specialised treatment for conditions such as vaginismus, vulvodynia, endometriosis-related pain, and chronic pelvic pain.

Pain neuroscience education

Manual therapy techniques

Relaxation and down-training

Graded exposure therapy

Core Rehabilitation

Rebuild your deep core system with progressive exercise programs designed to restore function and support your pelvic floor.

Deep core activation training

Progressive strengthening

Functional movement retraining

Return to sport programs